The Hellenic Prayer Formula

People talk a lot about prayer in many different religions, and the methods to prayer itself can even be vastly different and focused from one culture or people to another. Its purpose and results are topics of discussion even to this Day. In this post, I would like to share the Hellenic way, but equally important to me, the dominant purpose of prayer in my own life as a Hellenic Polytheist. 

The structure of prayer in Hellenism is very simple on the surface. It follows three core steps. Name and Title, Worship, and Peition. Below is an example:

Blessed Athena, Aegis-Bearing Daughter of Zeus, remember the sweet sacrifices I have burned to you in the past and please hear my prayer, fight for me in the coming battle.

You pray to the God by name and title, list your past worship and service, and then finally, make your peititon. This layout is featured in the opening of The Iliad by even people who are not Greek. The Priest of Apollon at Troy uses this same structure when He asks for Apollon's help against Agamemnon's rebuke. The man's name was Chryses and in his prayer to Apollon, he calls to Him as the God of the Silver Bow, states the temple and sacrifices he gave to the God in the past, and then asks Him for vengeance against the Danaans (another title for the Greek side). Apollon hears this prayer and strikes the Greeks with plague and destruction until they properly atone and respect Chryses.

This is formality and tradition, and the more you do it, the more it becomes second nature and you do it without thinking. But for me, my idea of prayer is not to always ask for continuous personal gain. Normally my daily prayers reocgnize the greatness of the Gods and asks for their continued goodwill and Presence, and the wisdom and peace of the Ancestors and the Dead. For me, prayer is about loving the Gods, not increasing my own gains.

In my own personal life, I like to think of prayer not as an expectation of rewards or an attempt to prove something to other people, but rather for the goodwill of the Gods and the peace that it brings to my own heart, mind, body and soul. Just being there and being able to acknowledge the glory of the Gods, is profound.

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

The Evolution of the Evil Eye from Ancient Greece to Today

The concept did not begin in ancient Greece, but the Greeks still very much believed in and philosophized about it. I am referring to the Evil Eye. They called it Vaskania. It's important to realize what it meant to the Hellenes and what it means to people in our own time.

Plutarch described it as intense envy that projects harmful rays from the eyes, that the individual is projecting those emotions onto others. You have to admit, when you have felt intense hate, you can feel it in your eyes too. And thus we consider it important to control and conquer those emotions, not only because they might cause us to harm someone else, but because it destroys our own peace, happiness and even our own health. In my view, it does not mean to have love or admiration, it means to not allow those to turn into the negative aspects, which are hate and jealousy. 

Science has proven that intense emotions can indeed impact the people who are around them through a phenomenon known as emotional contagion. Neuroscientists argue that humans possess shared neural networks, linked to mirror neurons, that mirror the emotional states of those nearby. The intensity of an individual's emotional state can foster an "affective synchrony," altering the brain activity and creating psychological distress in people within their immediate social circle. 

And of course, when someone has uncontrolled rage, they can physically act out against their targets, causing mental, emotional, physical or material damage to the person's life. In short, science has proven that the Greeks were right. Someone who possesses uncontrolled rage as we have discussed, can harm people even without actually touching them. 

Realizing this factor also caused me to reflect on my own emotions and the energies that come from them. So how did the ancient Greeks defend themselves against the Evil Eye? The Greeks had several methods.

1. Eye Cups. They would paint huge eyes on their drinking cups, in an attempt to reflect back the rays from someone close by when they raised it to drink. I think this may have been a favorite at dinner parties or large banquets. 

2. Ship Bows. Sailors would also endow the bows of their ships with giant eyes. 

3. Gorgons. As I have discussed before in my writings, images of Gorgons were also used for protection, and Medusa's head was a powerful shield. Doorways, armor and even City walls were endowed with the image of the head. I also have a beautiful plaque of Medusa's head above my temple doors.

4. Neutralization of Compliments. This one may seem to us to be a little over the top, and therefore we may reject it. But historically, at least some Greeks believed that receiving intense praise from someone could cause someone else to become jealous enough to cause harm. So when someone gave them such an unusual praise, they would spit into their own clothing folds, chests or even armpits. They believed it would neutralize the envy by humiliating themselves. Today, we might simply stop the person by acknowledging our own humility. 

5. Phallic Symbols. The penis was not viewed with contempt or embarrassment in public in ancient Greece like it is today in modern society. Sexuality and the human body was simply a natural part of the human and Natural World, but it would still draw attention. People would sometimes wear a phallus necklace around their necks or hang them over doors to divert people's eyes. 

6. Invoking Gods who avert evil.

How has the Evil Eye evolved today in modern Hellenism, Paganism, and Spirituality in general? Hellenists today, I would say, haven't really changed the belief that the Evil Eye exists, we may just disagree on exactly what it is. But we adopt a few of the ancient methods for protection from it, such as invoking Gods, wearing Medusa or a Gorgon, and even reproduction symbols. I myself practice cleansing, prayer and offering to the Gods on a daily basis, and have images, such as Medusa which I talked about earlier, over my temple doors. Over the years, I have also liked the idea that laughing at a curse from another person is excellent for defusing it. What you do not let in, cannot harm you. We must also take note of our own emotions as well, and keep them regulated so as to not be our own worst enemies. 

Modern Pagans and Spiritual individuals in general may hold a variety of views on what the Evil Eye is and how to stop it. Calling it Psychic Attacks and using methods such as creating boundary protections, wearing amulets, and internal emotional regulation for protection. 

What do I think the Evil Eye is personally? I think it is exactly what the Greeks thought it was. It's pretty much been proven. While I don't believe people are literally shooting beams out of their eyes, there is no question that the energy and emotions pulsate outward and onto other people and places, and as I said earlier, when you feel enough hate, you can feel it in your eyes. 

Reflecting on this, and learning more about the Evil Eye, it has caused me to not only think more about protecting myself, but equally more about how I react to the world, the people around me, and my own internal conflicts. 

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

Sources

Plutarch. Moralia, Volume VIII: Table Talk, Books 4-6. Translated by P. A. Clement and H. B. Hoffleit. Loeb Classical Library 424. Cambridge, MA: Harvard University Press, 1961.

Wang, Jing, Lili Wang, and Xueting Li. "The Role of Self-Representation in Emotional Contagion." Frontiers in Human Neuroscience 18 (May 2024): Article 1361368. Link.

The Freedom That Hellenism Offers

One core concept that has always made me cling to Hellenism in my life is that of personal freedom. There are religions and ways of life out there that are so restrictive on the human condition. They want to control your sex life, your beliefs, and your politics to name a few. Now I'm not trying to arrogantly tear down those religions or philosophies, I'm just stating an observable fact of serious human control, when I believe that we were given life for the purpose of enjoyment and fulfillment.

The ancient Greeks were a free people of both mind and body, even though the extension of that may have varied from City to City. In modern Hellenism, the basic premise is this, Enjoy life, just don't let anything control or destroy you.

In other words, eat the food, but don't let the food eat you. Enjoy your sex life, but don't become a slave to it or be reckless. In short, moderation. As long as you do not reach a point where your pleasures and passions destroy your life, harm others, or interfere with your ability to live a regulated life, do as you want. As an example, if I want to have a threesome, I can, as long as everyone is a consensual adult, we know that we are healthy and not giving each other diseases, and I don't become so addicted to it that I cannot enjoy life otherwise. What remains enjoyable and prosperous is good. Now I would cleanse myself before doing rituals afterwards, of course, because human sex creates miasma (ritual impurity), but sex itself would never be an offense. I can eat the foods I like, so long as I do not fall into gluttony, because that harms my health and potentially shortens my life. And I can drink the alcohol so long as I always have the ability to stop at a healthy point. As far as your private personal beliefs, neither the Gods or man care, they only care if those beliefs turn into hubris or harm. When it comes to your politics, again, just avoid hubris and harm. State your political beliefs freely and fight for them. You can be a socialist, you can be a capitalist, you can be Green Party, whatever. 

There is no punishment for being human, only the need to find a healthy balance with the things in your life and avoid hubris (arrogance). We are not against enjoying our pleasures and passions, we just don't let our pleasures and passions destroy us. Why is it important to create that balance? Because overindulgence and starvation are both equally destructive. We do not deprive ourselves of the things we like, because that can make one depressed, frustrated, and unhealthy, but we also don't drown ourselves in them, because that can also make one depressed, frustrated, and unhealthy. We don't say, "Don't do that with your life." Instead we say, "Be healthy with it." To my mind, this makes for the best life because it gives the best comfort and prosperity to the human condition. It allows joy, happiness and healthiness while also eliminating suffering.

To live your best life in accordance with Arete, and to enjoy every Day of it, is your own individual choice to make.

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

Source for Picture:

By EAnderson88 - Own work, CC BY-SA 3.0,

https://commons.wikimedia.org/w/index.php?curid=16197001,

No Changes Were Made.

What If A Former Murderer Came To My Temple For Help?

In a discussion on this subject some time ago, I decided to draw my own conclusions on the matter, and that question is basically, "Is there an offense someone can make that can forever be unrepairable with the Gods?" In other words, is there a mistake that can make sure you can never be a Hellenist? Or at least, make sure you could never be part of any group or organization? I have thought about this myself extensively, "What if someone had been convicted of murder, served their time, wanted to change and be Hellenic, and came to my temple for help?" I might first conclude that they were sent to me for a reason, however that may have worked itself out.

Let's first be clear as to what murder is. Murder is not when you are forced to kill someone in order to save your life or the life of someone you care about. It's not even automatically murder to simply kill someone in and of itself. Accidentally causing someone's death is homicide or manslaughter. Murder is when you intentionally take someone's life who is posing no threat to your physical well being. In short, it's an intentional unjustified killing of another human being. It's absolutely the worst offense someone can make.

In ancient Greece, whether or not someone could atone and return to the religious community was based on what kind of killing had taken place. For self-defense or accidents, they could be purified and return. For premeditation, it may have been considered incurable at least in some instances. That's not to say they could no longer worship the Gods, but they may not be able to come back to certain temples, sanctuaries, or other religious orders in their communities. There was also no such thing as life imprisonment in ancient Greece. The City wouldn't have wanted to pay for someone for that long. You were executed or exiled if you were guilty of premeditated murder. In Early Homeric Times, murder could be cleared through reparations to the family or exile. 

It must first be kept in mind that purification was not just about the individual. If they came into a temple or participated in a City's ceremony while having such pollution, it could disrupt everything else. So it wasn't only about punishing them specifically, it was about protecting the spiritual welfare of the entire Polis. So the ultimate question is, "Can they be purified? Can the Gods remove that pollution?" Yes, they can. But only they can make that choice. They can do anything, and therefore, that means they can clear someone of murder. 

If such a man or woman came to me for help with sincere remorse after having served their sentence, I would take them to a calm place in Nature and use every means and every tool possible at my use to cleanse them of the miasma. I would start with purified water blessed by the Gods, then into sulfur purification for some of the most powerful, invoking Gods such as Zeus Kosmetes (Orderer), Zeus Hikesios (of Suppliants), Zeus Katharsios (of Ritual Purification), Zeus Prostropaios (Turner of Pollution), Zeus Soter (Savior), and Zeus Meilikhios (Gracious and Merciful). I would invoke Apollon Alexikakos (Averter of Evil), and pray for His cleansing and purifying light. I would also perform my temple's Dionysian Rite, invoking Dionysos as the God of Rebirth and life. In short, everything and everyone I could think of to free this person from the worst of crimes.

Then I would advise them to make a great sacrifice to the Gods, acknowledging their wrongdoing, accepting all the consequences, making possible reparations to the family of the deceased, and expressing sincere devotion to a better life. All of this might indeed ensure that they could start their own personal and private life as a Hellenist. As for me, I helped the suppliant as best as I could. 

As far as entering my temple, I would honestly be torn on the issue. On the one hand, I have a strong belief in redemption, simply because I believe the Gods can do anything for someone, and there were Heroes in Greek religion who atoned for terrible offenses, including murder. But I would also be compelled to think about the comfortability of the other members. Perhaps divination would be in order. I would turn to the Gods for an answer. They might advise a probationary period for the person before they could enter. There could be several possibilities. But the person could still ask for my counsel and learn from all the information out there for worshiping the Gods and being Hellenic in their own life. I would tell them that they can rebuild their own life from this point onward.

What do you think?

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

Sources - 

Google, Life In Prison In Ancient Greece, 2026, Link

Google, Purification of Murder in Ancient Greece, 2026, Link

Like Being Back From The Dead

I've told my friends and readers over the summer that I suffered from a severe mental breakdown. It was so bad I could not get out of bed, and it even resulted in physical pain in my stomach for a long time, because as you may know, the brain function can impact gut health. I could barely stand. Quite honestly, the feeling of death was all over me, and I thought it might be the end. But fortunately, it wasn't. I progressively got better, the pain eventually went away, and I was able to resume basic life after a couple of months. But what I want to talk about here today is what I think may have happened to me on a spiritual level.

I have seriously entertained the thought that the Gods knocked me down to teach me some valuable lessons. While I've been extremely devout, I haven't always been a humble person, nor one who is thankful for what he has in life. Sometimes I would even criticize people for not living the same kind of life I was at the time. As Hesiod said, Zeus withers the proud. And not being grateful for the things you have is, I think, also another form of arrogance. No matter what I had, it was never good enough for me. I complained so much.

When the breakdown and extreme fatigue first set in, I went to two sets of doctors. They did blood tests, a urinalysis, and an EKG. There was nothing physically wrong with me. It was my mind, without which the body cannot function. All I knew to do at the time was go home and lie down, wondering if it was ever going to end or if I was mentally disabled from this day forward. I could barely even eat, resulting in noticable weight loss.

It was the worst illness of my life. Everything in my life suffered, and I felt so lost and alone. I even explored other religions for a short time, because of how hopeless I felt, but the Gods were showing me that I am nothing without them, that I might even be able to find help in another deity, but it still won't be enough; I need the Greek Gods. And equally important, that I am no better than anyone else. 

I also think I put too much mental pressure on myself over this year, which led to the ultimate breakdown in the summer. I was trying to take on more than I could handle, trying to be more than human perhaps, which is something I cannot be. In so many ways, I needed to learn my place.

I learned well, and yesterday, I felt like the lesson was over. I was up out of bed, smiling, praising the Gods, loving everyone, and thinking of only good things to come. I felt like I had my life back. One of my friends on social media even commented to me, "Welcome back to the land of the living."

In the Goodness of the Gods,

Chris Aldridge.

All The Reasons To Give Offerings and Sacrifices to The Gods

Many of us give offerings to the Gods on a daily basis, but have we ever really stopped to examine why we do so, beyond the simple fact that it's in our religious customs? Some people may not even see the need for such expressions and actions, but they are very important. 

I want to begin by saying that I do not worship and offer to the Gods merely because I want them to give me something. I do it because I love them and enjoy their presence. They make life more blissful. 

1, We give offerings to the Gods because it is their due honor. After all, they are the Gods. As the rulers of all the universe, they deserve reverence.

2, To show gratitude for what has been given, and what may be given in the future - reciprocity. It's basic decency that when someone gives you something, you give them something in return.

3, To ensure continued relationship. The more we connect with the Gods in good and positive ways, showing the first two realities listed above, the more we ensure their favor in our lives. 

4, Finally, to simply show how much you love the Gods. When it comes to those you love, like your family and friends, you show them expressions of that love. The Gods are no different. Through all that we do, from simple prayers to complex hymns, offerings, sacrifices, dances, and other religious services, we show the Gods how much we love and adore them. For me personally, I think people would notice that I am normally always doing something for the Gods. Even if it's just restoring and painting a statue, writing a new prayer, building a new sanctuary, or upkeeping the older ones. I am always trying to think of something new I can do today, and if you are in the same boat, here's a list of things you can do for the Gods on a daily basis,

• Paint/restore a statue.
• Paint a statue.
• Write a new prayer or hymn.
• Build a sanctuary.
• Build a new shrine.
• Learn something new about the Gods or ancient Greece.
• Care for places sacred to the Gods.
• Journal your experiences with the Gods or Heroes.
• Start a temple or an online group dedicated to the Gods in some way.

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

Will You Go To The Asphodel Meadows?

The ancient Greek Underworld is a fascinating place. In fact, the entire afterlife of ancient Greece is profound and capitavating because there are so many possibilities. A lot of Hellenists believe in reincarnation because it's talked about in Plato. But I'm more traditional; I believe in the Underworld and the many roads that proceed from it. I do not deny the possibility of reincarnation, but I do believe that most of us will go to some place that the Underworld leads us to. There are three main realms, two of them being extremes. Elysium/Isle of the Blessed is where the most virtuous souls go, and Tartaros is where exceptionally wicked people are sent to be punished. Tartaros is our version of Hell, except one could argue that it's not an eternal sentence. Once the price has been paid, the soul can leave. 

Then there's the Asphodel Meadows. This is where "ordinary" people go, those who are neither good nor evil. It's considered the destination of most souls. The name, Asphodel, means flowery and fertile. The flowers that cover it are ghostly looking in color, and the atmosphere is like overcast. Which, I must confess, I initially do not find pleasant because I love sunshine, but then again, we don't know everything about the afterlife until we have actually ventured there. Asphodel flowers actually do the best in sunlight, so who knows? There may indeed be sun there.

Do you consider yourself "ordinary?" Do you think you are more likely to go to Asphodel? I asked my wife this question, and she said she does plenty of extraordinary things that common people are either unable or unwilling to do, especially for poor and homeless people. I think I am more than ordinary as well, because I've started a lot of people on their path to Hellenism with my works. I have helped to rebuild ancient Greek religion in the modern world, even though it's a small contribution. So I cannot say where I will go. But we will all go to one of these 3 places. Unless you become a Hero, then you will ascend.

But there is one thing that I am indeed certain of. Unless you live an evil life, there is nothing to fear.

Picture Attribution: By SuperJew - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=56861127

You're Worthy of Happiness and Love from Above

A lot of people feel sad, depressed, and like the worst of life is meant for them, because they don't believe they are deserving of love and kindness. The worst part is that we don't even realize we feel that way because it's ingrained in our subconscious, normally because of our experiences growing up through childhood and young adulthood, and I'll start by giving you some examples from my own life.

I grew up in a fairly rough environment. Not only was I poor, but I didn't really know what familial love was, mainly because I could never remember having gotten any. The people around me, even my parents, were standoffish at best and physically, mentally and emotionally abusive at worst. As I grew older and I began to experience the opposite sex, everyone broke my heart except for the woman who would become my wife. So as you might be able to imagine, I never felt I was worthy of love, or thought that I deserved any happiness.

My issues with severe depression and severe anxiety disorder did not help with the problem either in my later years leading up to my life at present. But one thing that started to turn this mentality around was my belief in the Greek Gods and becoming a more dedicated Hellenist as my life progressed. The Gods love you more than you'll ever know, and affirming this, I realized, gave me a much better mental state. In short, knowing that I am deserving of that love.

There was a time in my life, I can remember, when I knew this confidently, but I suppose I allowed my past trauma and mental anguishes to darken my spirit and pollute my mind. So finally, I decided to dedicate myself to that realization of that love and trust. I would no longer let my mind or feelings convince me otherwise. You and I were sculpted in the images of the greatest and most powerful Gods in all the universe, and that factor alone will give you the confidence you need to succeed in life. They want us to become the greatest that we can, and they do not put up unnecessary barriers to that path. Human life might, but the Gods do not.

We are all worthy of that love and light. It doesn't matter if other humans don't love you, the Gods do, and always will. They think you're amazing, and they'll always be there for you. The Gods never leave you. You can leave them, but they won't leave you. 

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

Confidence In Your Beliefs

A lot of people may not think about how important this factor is to their mental and emotional health, but when it comes to one's own personal beliefs, it is vastly important to find confidence in those beliefs. I have talked about it before in spiritual counseling sessions with clients. If you're always worrying about, "what if I am wrong?" it will worry you to death or drive you insane. Constantly questioning yourself will make you increasingly unstable until you finally lose yourself.

I do not mean that you should never question anything. I mean that what you believe about the Gods, about life, and about yourself, is valid. You will never find peace until you find peace with this part of yourself.

And even if you one day find that a belief of yours turned out to be indeed inaccurate, it doesn't matter, because for one, the Gods are not affected by it, and two, you held the belief in good faith. A strong temple is one that you build inside yourself. From it, you will draw immense strength.

Your beliefs form the core of who you are. All that we are, how we think, how we act, and why, is all centered around this core. If it's always shaking, then so shall you. Write it down, talk to yourself, make the official Book of "your name here." Establish it and make it stick. Even if you encounter someone who believes differently, or at least doesn't accept your beliefs, that's fine too. They don't have to, and their refusal or difference also changes nothing. 

Far too many people find their cores shaking, mainly due to insecurity. Not only realize that there is no need for that, but also that you are strong at your core. You will see improvements in your mental and emotional health and physical performance in life.

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

The Smallest Temples Can Make Big Impacts

When it comes to Greek temples, the gigantic and glorious are well known, but not always commonplace. Most temples were not the size of the Parthenon, for example. Those grand icons were the exception, not the rule. Small country temples were probably far more common than people imagine. 

My own beautifully adorned modern temple, which I have owned and operated for several years now, is also of the small country type. Anyone who has been to or seen it, knows that it measures only about 12 feet long and 10 feet wide. And the Temple of Athena Nike on the Akropolis of Athens, as seen in the picture here, only measures 26 feet in length and 18 feet in width. But it has an amazing, iconic history and cultural impact.

The ancient Greeks were devoted and lovingly religious people; they adored their Gods and loved being spiritual. While the Parthenon became the wonder of the world, the small shrine and Temple of Athena Nike preceded it, and although a very small temple, the builders put their hearts and souls into the design, with wrap around art depicting the Greek Gods and also the Athenian battles and victories over the Persian Empire - the glories of Olympos and Earth. While only a fraction of the size of the Parthenon, a significant part of the Greek identity and history is housed in the Temple of Athena Nike, and would be lost without it. They so desired that victory stay with their City that, even though they didn't build a huge temple to Her, they put all of their devotion into it.

I always tell people who want to build a temple, to do it. No matter how big or small it may have to be. It doesn't matter.

We tend to think that a temple is something that has to be monumentous, but that's simply not the case. A temple is simply a place for religious worship. It's the devotion that matters. I always encourage people, and even post literary content, on how to build temples and temple communities, no matter how limited their means may be, because any kind of Hellenic temple is a blessing upon the world and the community it serves.

I don't know what kind of mark my own humble temple will leave on this world when I'm gone, or if it will even remain beyond simple legacy. I don't know what will happen to the physical structure in centuries to come. But I know I have at least touched and made a difference in the lives of a few people who might not have been touched otherwise.

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

Why We Should Find Comfort In Fate

Most people probably reject the idea of fate. Some might even get offended. "How dare you presume that I don't have complete control over myself!" But in reality, no one has 100% dictation over their life. Several things are always out of our control, such as how someone we fall in love with will respond, or the family and country we are born into. While much of our life is certainly within our ability to control, it's delusion to think that we are the only ones who guide it. 

We have no dictation over who we come to love, who our children will be, or even where we will go to school or live. We go to the school that accepts us, and live where we can afford or where is practical. Look back at all the decisions you have made, and all the places life has guided you, and ask yourself if those things were really decided by you alone.

In ancient Greek religion, there is belief in the Fates, three Goddesses named Clotho (Spinner), Lachesis (Allotter), and Atropos (Inevitable). When someone is born, the thread of their life is spun out, and their life ends when it is eventually cut. Along the way, that person's destiny is played out through their life. In my own belief, I do not believe that everything is spun out already, but I do believe that pivotal moments are already decided, it's simply up to us what we do with the roads that have been paved before us therein.

But there is one comfort about fate that I have grown to find peace in all of my life, even when I wasn't a Hellenist. Ancient Greeks were not the only ones who believed in a certain form of predestination, and I was thinking about this yesterday as I was driving to get my son from school. A lot had been going through my mind as of late, but the belief in the Fates kind of calmed that chaos. 

Even when I was a younger man before my life as a Hellenist, people around me believed that Deity had already determined when we would die, our ultimate end was nothing to worry about, and so we could live life without that worry of impending doom. This wasn't just a Common Era belief either. Homer Himself said the same, "Nothing can send me into Haides until it is my time, nor stop it when it comes." 

Not only as a Hellenist, but as a general person, that gives me immense comfort, and it should give you peace as well. As a child I would have been terrified of such a notion, but there is a time for all things. Wisdom is knowing this, and peace is knowing that all things happen for a reason, that we are part of something far bigger than ourselves, and that's the beauty of it all. There's no need to worry about our ultimate fates, we only need to worry about enjoying our life in the here and now, and making it the best we can.

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

Can Greek Gods Speak Through Clergy?

In ancient Greek religion, clergy do not act as representatives of the Gods, or as people who speak for the Gods. In other words, we let the Gods speak for themselves. We don't presume to know what a God thinks, teaches or desires, because that would be hubris at best.

However, that's not to say that the Gods can't send messages through people, namely their clergy. After all, the Oracle of Delphi was a Priestess who spoke the words sent to her by Apollon. She did not speak for Him, but she did relay His already spoken words to other mortals.

The Gods are above our plane of existence, and thus they use a variety of channels to communicate with us, although of course, nothing stops them from coming and going to and from any realm they so please, and at their own wills. But I also think that the Gods have a vast array of duties and functions, and manifest in different ways, to different people, and for different reasons.

But absolutely, they can speak through their Priests and Priestesses. For all we know, they could be speaking through me now as I write this, so that humanity can know more about them, or about a specific topic.

Clergy spend an exceptional amount of time being devoted to the Gods, and I think most of us in the profession today would choose it as our only job if it paid enough. And people who spend the most time with the Gods, will naturally develop a channel to them, but such a channel can also be reversed. 

I think that's one reason we need clergy in Hellenism. Not to tell people what to believe or how to live, but to be a source of comfort and knowledge. I know that, as a Head Priest, there is no other clergy that outranks me, so I literally have no one to talk to for counsel. I go to my wife who's an Oracle, or the local Seer in the next City. Hellenists today don't have a lot of support to turn to.

Yes, it can absolutely happen, and perhaps more often than not, so the words of a Priest or Priestess should not be automatically discounted. You should definitely consider that you're talking to a unique person, and perhaps even someone that the Gods have put in a clergy role for a reason. In the very least, a studied member of the clergy knows what they're talking about when it comes to Hellenism.

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

Managing Stress and Anxiety Through Spirituality

I would be untruthful if I said that this isn't one of my favorite topics to cover, as humans are more stressed, anxious and depressed than ever before. Today we live in a very good world compared to the past, but let's face it, it's still hard to make a living, so we're worried and stressed over finances, to say nothing of the fact that we're concerned about our marriages, relationships, education, children, and healthcare to name a few that can easily become overwhelming.  However, it's also proven that consistent religious and spiritual practice reduces your stress levels.

I know in my own life that I have experienced unique hardships that most people never will, because I have a special needs child, although I do think that being Hellenic has made him stronger than his disabilities, because he doesn't let anything slow him down, or stop him from getting up every day with excitement. That's the Spirits of the Gods in him, my friends.

As a Spiritual Counselor, there are key things that I teach people on how to conquer every day stresses and anxiety, and that's what I want to share with the readers here on this post.

1. Wake up every day with a love for life and a heart grateful to the Gods. On the surface, that might sound like an extraordinary thing to do every single morning, but think about it more deeply. You woke up this morning, and how many people didn't? How many babies that could have been born, never will be? The fact that you made it here against millions upon millions of odds and competitor sperm, is beyond the miraculous. Not only are you clearly here for a reason, but the Gods chose you to live in this beautiful world when they had no obligation to do so. 

A lot of people can find it hard to believe that they're blessed by the Gods, but really we all are in many ways. The Gods owe us nothing, and yet, we have everything in terms of being alive and conscious. I used to be excited even when I would wake up in the middle of the night. I was happy to get up and be able to do something, especially if it had purpose. In short, there's no reason that you should not be in love with life, and not be grateful to the Gods for every breath and every ray of sunshine.

2. Construct a daily prayer and offering to the Gods. It doesn't have to be an hour long. I have found that my temple's simple daily devotional prayer, which maybe takes 2 minutes, uplifts me tremendously. I light the incense offering, begin with a prayer to Hestia, then to The Dodekatheon, Zeus of the Fence and the Home's Wealth, my temple's Patron Hero and Philosopher, and end again with Hestia as First and Last. The prayers you choose should be significant and relevant to your own personal life and beliefs. Write them out until you are able to commit them to memory, and perform them along with the offering each morning after you have showered and gotten dressed.

3. Finally, create a peaceful environment that you can retreat to for peace of mind. Now we could spend all day talking about how to create a peaceful place for yourself, but the basic things I want you to do is turn off negative news and media, tame your temper, stop worrying, and finally, take at least 10 minutes a day to meditate; it can be about anything. Take more time if you can, but at least the basic timeframe given, because the more you calm your mind and connect with peace, the healthier your mind and brain processes will be. You can also burn good incense, or play calming music, during this time.

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

The One Day I Left Without My Hermes Talisman, I Broke Down

Part of my regular blogging is to discuss my daily life as a Hellenist, and the experiences that happen therein, whether big or small. And I felt that this one was noteworthy for a profound reason.

Being the God of roads and the Patron of travelers, I have come to realize how deeply Hermes is involved with humankind, because people are always on the move. We are not stationary beings. We are always going somewhere, whether it be down the road to the store or work, or on a long vacation or journey. So I recently got into the habit of carrying or wearing a Hermes talisman every time I left my house, seen in the picture above.

In prayer, I asked for the piece to be endowed with the holiness of the God and His protection and favor on all of my travels when it is with me, and I made it a priority to always have it, and for two or three weeks, I always did, especially when I went to work.

But yesterday, October 9th, for some reason I did not take it with me, but left it on my podium in my office. As I pulled out onto the main road that runs by my house, the car stopped. I drifted it to the middle turning lane out of the heavy traffic, but nevertheless still within its dangerous grasp, as I realized the car was out of gas. Which made no sense because the gauge said I still had 35 miles, and the gas station was only three blocks down. There should have been no reason for my current situation.

But there I was. I knew the car was out of gas because it had happened before when I either didn't notice or didn't bother to gas it up when I should have, but never with 35 miles left. There should have been more than enough to get down to the station. I was luckily able to call a friend close by, who came with her gas can and got me down to the station.

As I was talking to my wife on the phone about it, I will never forget saying, "The one day I go out without my Hermes talisman." I have thought on what Hermes may have been trying to tell me in this. I think it's two things. One, humans should always remember that they need the Gods. I myself have never thought otherwise, but it was a general reminder. And two, the Gods are always with me, because clearly bad things can happen to me when their presence is absent. Hermes may have taken the opportunity to stop that car to show me this. 

Always take the Gods with you on all your journeys. 

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

No, The Gods Didn't Used To Be Humans

The more I learn about Orphism, the more I distance myself from it. Of course, in ancient times, Orphism was not a major movement. No City declared it as their State religion. In fact, it was only one of the many cults out there, and there is no historical evidence to even construct a coherent Orphic religion. It was a minority movement, based on the teachings of Orpheus. 

Nevertheless, there are still people in modern Hellenism and Paganism who subscribe to it. Which, at the end of the day, is their own choice and right. I'm not here to tell them that their beliefs are invalid. So one should not take this post as an attack on Orphism. My only point of opposition is a disagreement, and an explanation as to why, as I enjoy discussing different beliefs and philosophies. If you believe in Orphism, that's fine! I just don't agree with this significant theology of it.

One of the most disagreeable things about Orphism is their belief in general and inherent infinite ascension. In other words, they believed that the soul starts at the most basic level, such as animals, and evolves to humans, then to levels of Divinity, even to the Olympian Gods themselves. In short, they believe the Gods used to be humans who have now completed their journeys. 

We must first look at the fact that Gods were here before humans, because Greek religion says that Gods created them. Prometheus shaped the human body and Athena breathed life into the human. Even if you don't believe the Gods directly created humans, there's no denying that the Gods preceded them. Ouranos and Gaia came first, and gave birth to Titans, who then gave birth to the Olympian Gods. There's no way the Gods, therefore, can be the reincarnation of humans because humans did not exist when they did.

Second, The Olympian Gods are the highest of all Gods, you can't go any higher. So if humans evolved into Olympians, don't you think there would be trillions of Olympians by now? Even in ancient times, wouldn't there have eventually been at least thousands? But there has always been 12 in the theology of Greek religion. And there is logically nothing beyond Olympos because it's the sum of all the universe. How could there be anything higher than the universe itself?

Some people will point to Gods like Psyche who used to be human before they became Gods, but what you have to understand is that they were granted Godhood by other Gods. They didn't become one on their own. Secondly, humans who became Gods did so after accomplishing near impossible tasks, things that made them more than the average human, before the Gods would grant them ascension. In other words, a human doesn't become a God simply by existing. It has to be extraordinarily earned. It's not inherent. And it's something that happens to the exception, not the rule. 

In my view, logically everything has its own individual course of direction. The course of Immortal Life is Immortal, while that of mortality is mortality. The Gods were, are, and always will be, and therefore they cannot be changed by humans. Gods are Gods and that is all.

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge. 

Ancient Greek Guide to Cleansing, Banishment and Exorcism - Part 5 - Charms, Amulets and Talismans

In keeping with the virtues, values and piety of Hellenism, you can use the age old practice of charms, amulets and talismans to protect you and reflect things away from you. It's important to remember that, unlike in previous sections, these are not Cult Objects (although Cult Objects can be used as such).

Normally, these are small and simple objects designed for their specific purposes and can also be charged by the possessor, if you want to use that term. For example, think of a charm you can buy off the shelf at a craft store for your necklace, or an amulet or talisman you purchase at a religious store or event that has specific spiritually relevant carvings or significance.

While energy cannot be created or destroyed, it can, again, be repelled, changed, moved, transformed and attracted, which is the purpose of these tools. They will reflect and return it to the sender or back into the universe to be dealt with by the Gods or other Higher Powers. You don't want to absorb the attack into the object, you want to knock it back.

The first step is to find an appropriate charm, amulet or talisman. Below I have listed several items that would be relevant to a Hellenist or Greek Pagan, or anyone who wants to adopt Greek spirituality.

1- Shield of Athena (a shield with the head of Medusa in the center).

2- Helmet of Athena.

3- Labrys (double-edged axe).

4- Caduceus (Staff of Hermes).

5- Trident (Staff and weapon of Poseidon).

6- Lightning bolt (thunderbolt of Zeus).

7- Vergina Sun (16 pointed star).

8- The Greek Gryphon.

9- The Greek Sphinx.

10- Lion Fleece of Herakles.

11- Thyrsus (Staff of Dionysos).

12- Greek laurel crown.

13- Shield of Achilles.

14- Pegasos.

15- Golden Fleece of Jason.

16- Lyre (instrument of Apollon).

17- Peacock (animal of Hera).

18- Rod of Asklepios.

19- Tortoise (animal of Hermes).

20- Torch and Keys (tools of Hekate).

21- Dove (animal of Aphrodite).

22- Anvil or Blacksmith Hammer (tools of Hephaistos).

23- Stag (animal of Artemis).

24- Sun (power of Helios).

25- Moon (power of Selene).

26- Winged Serpent (animal of Demeter).

27- Sword (weapon of Ares).

These objects will be models or recreations, of course, in the form of trinkets, necklaces, pendants, or other small and light objects that can be carried or worn. Begin by cleansing it. Then, you are going to "activate" it.

There are two ways to give the charm, amulet or talisman power, either with the help of a God, Hero or your own energy. Ideally, you should be open to all three. The Higher Powers are for when your own energy just isn't enough in a given situation. Keep in mind, though, that your own energy is not aiming to take possession of the object. In short, it's not a representation of yourself. Your own mind-infused energy takes the form of your devotion. Every time you worship, it takes energy. This is merely another form of that.

The begin, give an offering, like libation or incense, hold the object in your hand, and request help in like manner,

O' great God/Goddess/Hero or Heroine (Name), upon this (name and identity of object), I ask that you bestow strength, surge through it your Divine Power, that it may stand guard, empower and delight as it did in the times of old, in your blessed name, against all evil and ill that comes to me."

If you can do this in a temple or precinct of the God or Hero, that would be ideal. I once visited the Nashville Parthenon and bought a necklace that depicted Athena, like the statue of Her in the temple itself. I took it up to the top floor where the colossal statue of the Goddess stood, and before it, I held up the necklace and prayed that She bless it. Afterward, I had never before felt that level of power in such an object to my memory.

To simply add your own energy to the object, hold it in your closed hand and envision and direct your energy from your body, moving down your arm and into the object. What kind of energy is this? It is the energy of devotion, piety, faith, reverence, love, trust, optimism, and anything else spiritually positive that comes to your mind. You can even add color significance to the energy, such as red for fire since it repels, or green for earth as it is solid and strong. Charge the object repeatedly, making it stronger with each push or pump, until you feel maximum capacity has been reached.

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

Part 1 Part 2 Part 3 Part 4

Finances Are Not Anti-Pagan

The issue of financial contribution still sometimes arises in the Pagan community; that is to say, paying for clergy and other religious services. Some people can even get quite angry at the mere mention of a priest or priestess asking a reasonable fee for a public speech, or a Seer charging a nominal rate for a reading. 

I too, like mostly everyone else, am against astronomical prices. I think service fees should stay affordable. In my own temple, there are two financial laws in the constitution that govern this part of clergy affairs, saying that excessive charges cannot be required or requested, and some services, such as prayer requests, are not allowed to carry any charges whatsoever.

My temple and property was bought and built by my wife and I alone. No one else contributed to it financially or physically. So I have certainly not lived off of the community at all. 

However, what we must also realize is that religious and spiritual leaders have to pay for things as well, and it was not, by any means, against ancient values or ethics for a community to support their religious establishments. In fact, it was expected.

I always tell people that the Parthenon wasn't built with Facebook likes, and Delphi wasn't financed through good cheer. We have the contributions and history of these structures and places because people put their money and labor into them. Delphi was one of the richest cities in the Greek world. Some cities even put their treasuries in that sanctuary. Delphi, at its peak, was probably literally a City of gold, silver and bronze. The Oracle never went without anything she needed, that's for sure. While it's true that not everyone came to Delphi with a carriage of money, everyone still gave what they could in support of the Oracle and the sanctuary that stood for Apollon. It was just as much an offering to the God as anything else.

When someone buys one of my books, the percentage that goes to me is their support to my continuance as an author and the service that my book has provided to them. When I am paid to give a speech, they're saying that my words and time are valuable and meaningful to the audience or the event. You are supporting the people, literally, who are working for you, and there is nothing immoral about that in and of itself. 

Now I'm not saying you should give 10% of your income or anything like that. We all have things we have to pay for, and things we want for ourselves. But giving a small donation for a service not only supports the clergy or provider, it ensures that they can continue providing services, because they don't have to be doing something else and trying to make money that way. You're literally ensuring that they can remain in their primary profession, which is to serve the religious and spiritual community. 

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

Ancient Greek Guide to Cleansing, Banishment and Exorcism - Part 4 - Everyday Hellenism

Keeping bad energy, ghosts and spirits out of your life is an everyday practice. Hellenists do not have a word for religion because life and religion are inherently one. To be a Hellenist is to be religious. For this section, we will go into more depth on the world of ghosts and spirits, but first, we must know the difference between them.

The acknowledgement of the existence of ghosts goes all the way back to Plato and Sokrates. In the Dialogue of Phaedo, they talk about shadows and phantoms that sometimes wander around graves and monuments. It is one of the first recordings of a haunted cemetery.

A ghost is typically from a human who was once alive in physical form. In the past, I've heard some people suggest that a ghost can also simply be the energy of the physical person that was left behind in a given location, like a footprint. This might explain why people have sometimes reported seeing the same ghost in entirely different places.

However, ghosts have also been reported to directly attack or even talk to a living individual. So we would be led to believe that at least some ghosts have a form of consciousness, perhaps even an extension of the actual soul of the deceased, and therefore is far more than just simply loose energy. Ghosts are normally encountered in places they haunt, such as homes, buildings, traumatic areas, or cemeteries and other burial or marked grounds.

Some ghosts are even friendly or at least neutral, but can still cause uneasiness. And then some are outright terrifying and malevolent. The big question is, what is the reason for their place here and why haven't they crossed over into the next life? In the past, I have answered this question by saying that people have stopped paying Charon for a long time, and in ancient belief, a failure to do so means you must wait upon the shores for a hundred years. But there are many other theories, from being trapped to unfinished business. Maybe all are true in their own circumstances.

A spirit is a spiritual being that is from, and is living in, the universe. They are likely centuries, millions or billions of years old, and they are not human. In Hellenism, we love and are devoted to many good Spirits, such as the Agathos Daimon, which means Good Spirit. But not all spirits out there are part of Hellenism, nor are they all friendly. A spirit is fully conscious, intelligent and a free willed being with powerful abilities beyond the mundane reality. 

Such spirits can come from a variety of places, such as natural birth to the recesses of condemned realms like Tartaros. It's also possible for them to be conjured and sent by humans, although I am skeptical as to the success rate of this practice. Any human who thinks they can use their own power to tie down a powerful malevolent spiritual being and force them to their own will, is a fool. The spirit can turn on them at any time. Besides, a spirit or any higher level being probably doesn't have time to care about someone's petty squabbles with other people.

Most of the time when we encounter a bad ghost or spirit, or a ghost or spirit on their bad side, it's because we have upset them in some way. Ghosts and spirits can be hard to deal with, but not impossible, and I promote the idea that prevention is better than engagement. The Hollywood exorcist or paranormal gunslinger is really just a romantic looking for trouble, and you'll notice that sooner or later, they find it and wish they hadn't. Prudence and humility are hallmarks of Hellenic virtue. We are combative only when we have to be.

Method 1: Do Daily Sacrifice

There is nothing more powerful than the Gods, that's just a simple fact. They are the ultimate powers and authorities of the universe, of all things we can and cannot see. One way humans have gained their attention for centuries and strengthened relationships with them is through daily or frequent rituals and sacrifices. 

Method 2: Invoke Heroes

In the past, I have talked about the great benefit of having Patron Heroes in our daily lives. Several years ago, a friend of mine who lived a few cities over, called me in hysteria over a ghost that had been messing around in their apartment, and had just manifested before them for a few moments. One of the invocations I did during the house cleansing was to the Hero Bellerophon.

Noble Bellerophon, from the Divine stables, retrieve the white steed, and upon winged Pegasos fly from the skies, bearing your spear of victory and triumph over all that hinders goodness. Upon heaven's horse, advance the light of humanity, bringing peace and freedom once again.

Pray and offer to your Hero each day. When banishing a ghost, you can also pray to Hermes as the Psychopomp. He helps the dead move on to the next world for which they are destined. You can petition a Hero in similar ways as a God, through prayer and sacrifice. For Hero worship, you might also consider having a Cult Object. Sometimes the ancient Greeks claimed to have relics from Gods and Heroes, such as the bones of Theseus that were allegedly returned and reburied in Athens, or the Spartans who exhibited the shell of the egg from which Helen was said to have been born.

Although the term relic isn't the right word in our case in 2024, because a relic is what remains of something that existed long ago, and we simply don't have any of that now at our immediate disposal. That's why we have Cult Objects. This can be a recreation, reproduction, or a chosen object, often that exists for Heroes. For example, one might find a remake of the Shield of Achilles, the bow of Atalanta, or even coinage, shoes or clothing that were used during the time period and might have been worn by the Heroic person. As a personal example, my temple's Patron Hero is Ajax, and in the temple I have a dedicated remake of a small ancient Greek war helmet that Heroes like Him may have worn. It acts as an aid in bringing His presence.

If you have or find such an object, you can connect it to a Hero or Heroine with a prayer like this, Noble Hero/Heroine (insert name), upon this, a reflection of your holy (insert name of object), ordain as a symbol of your Cultus, to carry with it always your presence, power, blessings and memory.

You can carry the Cult Object with you or leave it in your home in a specifically designated area, but always treating it as precious and sacred. You might even house it in a small shrine where you give regular offerings to the Hero. If you decide to carry it with you, and you will find that a wonderful practice and experience, do not allow it to be thrown around or come into contact with pollutants or impurities. If you make this mistake, cleanse the object with sage and spring water.

Method 3: Meditations

Meditation can be an immensely crucial element to your health and protection, because it clears and strengthens the mind, which allows your connection with the Gods and Heroes to grow. A troubled and chaotic mind is the perfect victim and a very easy target for anything or anyone who wants to attack you. 

Method 4: Reverse Psychology

If you think a spirit has been sent your way by someone else, there's another option you might consider besides combat. Around thirteen years ago, I received word that a dark magician who really hated me had not only conjured a spirit to come after me, but had enlisted the help of his friends. Through some light detective work, I actually discovered the name of the alleged spirit, as it was a common one among that kind of magic. But instead of preparing to fight, I gave the spirit a sufficient offering. I spoke out to the spirit by name and presented my offering with the following words, The people who send you against me, they call you for their petty squabbles, but I give you this gift. Be at peace with me.

If the spirit had indeed been sent against me, it accepted the offering and broke its deal with my enemies, because it never did anything to me. In fact, the spirit might have turned on the sender(s).

In ending this section, I would like to present a little information as well about the ancient practice of the Boundary Marker. In Hellenism, the establishment of the Marker greatly aids in protection of not only the home, but the entire property it sits on. Normally one is placed at the property line where the land ends and another begins, and one at the entrance of the front door of the house. If you're in an apartment, you can place it outside the front door as well and on the back of the patio or balcony if you have one. When I lived in South Beloit, Illinois, this is what I did. A white, Greek ionic column was the best for me, acknowledging the Gods who are part of the Marker, which are Hermes, Hekate, and Apollon. Additionally, you can have an altar in the center of your yard to Zeus of the Fence, who guards the inner sections of the boundary. Give regular offerings to the Gods who are part of them.

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

Part 1 Part 2 Part 3