Showing posts with label Banishment. Show all posts
Showing posts with label Banishment. Show all posts

Wednesday, August 21, 2024

Ancient Greek Guide to Cleansing, Banishment and Exorcism - Part 7 - Power Animals

Two Greek Sphinxes
Guard a Modern
Hellenic Shrine.
The concept of requesting the aid of Power Animals is something that has always fascinated me about polytheism and paganism. However, it's not normally in the modern ancient Greek religion. Other than the protection of a place or object, like a Sphinx guarding a temple or a lion protecting a tomb, they're not normally invoked for personal companionship. 

However, in my own life, I have entertained the thought of slightly changing that in ways that would not contradict Hellenism, no more than it would be to ask the permission of any free willed being in the proper respects.

Of course, one of the great things about Power Animals, perhaps for lack of a better term, is that they don't have to necessarily be tied to one culture or another exclusively. For example, one of my prominent ones is the turtle or tortoise. Most certainly connected with Hermes, but also found in more places than just Greece, and is great for protection, patience, and observance. They just close up in their armor and nothing can penetrate. But my strong character is also reflected in my most culturally significant animal, the Greek Gryphon.

It's worth saying that many of the most extraordinary animals in Greek culture were not friendly, which is probably why there's never been any real effort at creating relationships with them. They're beings that are not going to show up for tea parties, or have much interest, if any, in human affairs. Most animistic or hybrid creatures in Greek myth wreaked havoc on humanity and were killed by Heroes. However, there were normally some among them who were either helpful or had the ability to exist in their own individual way. For example, the Sphinx that Oedipus encountered wasn't friendly at all, but other Sphinxes guard temples and sacred areas that are valued by humans. Therefore, the goal is to find the unique ones.

Since we're on the topic, let's start with the Greek Sphinx. Notice that I call these magnificent creatures in the Greek version and context, because while they permeate other cultures, the Greek is unique and extraordinary in its own right, and usually easy to identify through appearance, posture, sharpness, functions and myths. For instance, the Greek Sphinx is not to be confused at all with the Egyptian.

This beautiful animal is composed of the wings of an eagle, the body of a lion (usually female), a serpent tail, and the head of a human. Its wings and body represent Heaven and Earth, and the human head makes it possible to communicate the wisdom of both realms to mankind. This is why they are so wise yet also challenging for humans to comprehend. While they can talk to us, humans are far from being masters of universal competency. Remember, only someone exceptional, like Oedipus, was able to solve the riddle that liberated Theban Greece.

When standing in the protection of a place or person, a Greek Sphinx is a powerful and deadly ally. The aggression alone that it can bring against a spiritual or energetic intruder is beyond measure. Its razor claws and venomous tail will bring instant death or severe injury. I highly doubt that an invader would look forward to the battle. Successfully invoke one, and whatever is against you will play hell getting through.

The thing to remember with a Sphinx, as with any being of higher power, is respect and humility. If you try to gain their favor through force, coercion or control, they'll ignore you at best. At worst, they might smack you one good time, which you don't want considering the paws they have. Even if you do successfully gain their alliance, they can still leave of their own accord. To request, kindly give a sacrifice to the Gods and ask them to send one that would consent to protecting and guarding you. Then you might also go into meditation to meet and create a relationship. But be prepared, the Sphinx may test you.

Next, let's discuss the Greek Gryphon, which has the lower body of a lion, and the head, wings and talons of an eagle. A little less ferocious than the Sphinx perhaps, but still extremely dangerous and deadly to enemies. The depiction of the Greek Gryphon goes all the way back to Minoan Crete in the palace of Knossos. Mainly, they are guardians of precious things. The Gryphon is also the sacred animal of my temple, which is why the priests and priestesses wear a metal Gryphon in the center of the laurel on their shoulder sashes. 

When I call on the Gryphon, I will normally feel its giant, majestic wings wrap around me and its magical powers and strength fill the atmosphere. Then there is no fear or danger, only power and confidence. But I also find myself in a bit of an easy spot because the Gryphon chose me instead of the other way around. It came to me at the very beginning of my studies into the old religions, before I even became a Hellenist. So they have always been there, and all I have to do is make a verbal request, "I call upon the power of the Gryphon." For other people, however, it may not be that simple.

As I said in the description, Gryphons guard that which is precious and rare. They would therefore be lovers of items that are beautiful and valuable, which makes their presence even better because Greek spiritual relationships thrive on reciprocity. So what precious things do you have in your home or possession? It doesn't only have to be gold, silver, bronze, diamonds or monies. Your entire family and home can be precious and beautiful to you.

Take some of your most beautiful and valuable inanimate objects and set aside a special place for them, like an altar, shrine or even a temple structure for the Gryphon who decides to come and claim them, and place the valuables there as gifts in return for their protection. It also doesn't have to be a one time gift, and probably shouldn't be. You can build upon it by adding more beautiful things for the Gryphon over time. Even something as simple and beautiful as a store bought charm. The more you reinforce something, the stronger it becomes.

Finally, I'd say that one of my favorite creatures of Greek religion is the majestic horse Pegasos. I would say he is a universal animal to the Greeks for assistance in animal power. He would be to the Greeks what Excalibur is to Arthur, only far cooler and exceptionally stronger.

The winged Stallion helped Hellenes like Bellerophon complete their quests into Heroism and kill vicious monsters. Pegasos, whose name means "Sprung Forth," was born from the blood of the infamous Medusa when Perseus severed her head off. The great Steed came as the horse of the Gods, and has since been a favorite of Zeus. Originally, Pegasos was completely untamed and therefore only Gods could control him. Of course, Bellerophon changed that, but even He required Divine assistance to do so. Without Pegasos, He would not have been able to defeat the Chimera.

Some say that Pegasos now holds the thunderbolt of Zeus, or that he is the horse of thunder and lighting itself directed by Zeus. Others say that Pegasos is one of the horses of Eos, Goddess of the dawn. Pegasos greatly aided in the destruction of chaos and evil, so it may not be a surprise that his image was also used by Allied Paratroopers in World War II, as they fought to defeat the Axis of Evil. Pegasos has always been harnessed by good people and those favored by the Gods for the sake of vanquishing that which is not good.

Pegasos also has personal powers of his own. He was credited for creating the Spring of Hippocrene on Mount Helicon by simply stomping his feet. He holds the power of flight, creation of life itself, and with him he brings the presence and favor of Gods.

In closing this section, I will list animals connected with The Olympian Gods, that they may send to us as protectors, defenders and helpers.

Zeus - Eagle
Hera - Peacock
Aphrodite - Dove
Poseidon - Seahorse
Demeter - Gecko
Artemis - Deer
Apollon - Lion
Athena - Owl
Hephaistos - Crane
Hermes - Tortoise
Dionysos - Leopard

In the Goodness of the Gods,
I'll see you at the next Herm down the road,
Chris Aldridge.

Wednesday, August 7, 2024

Ancient Greek Guide to Cleansing, Banishment and Exorcism - Part 5 - Charms, Amulets and Talismans

In keeping with the virtues, values and piety of Hellenism, you can use the age old practice of charms, amulets and talismans to protect you and reflect things away from you. It's important to remember that, unlike in previous sections, these are not Cult Objects (although Cult Objects can be used as such).

Normally, these are small and simple objects designed for their specific purposes and can also be charged by the possessor, if you want to use that term. For example, think of a charm you can buy off the shelf at a craft store for your necklace, or an amulet or talisman you purchase at a religious store or event that has specific spiritually relevant carvings or significance.

While energy cannot be created or destroyed, it can, again, be repelled, changed, moved, transformed and attracted, which is the purpose of these tools. They will reflect and return it to the sender or back into the universe to be dealt with by the Gods or other Higher Powers. You don't want to absorb the attack into the object, you want to knock it back.

The first step is to find an appropriate charm, amulet or talisman. Below I have listed several items that would be relevant to a Hellenist or Greek Pagan, or anyone who wants to adopt Greek spirituality.

1- Shield of Athena (a shield with the head of Medusa in the center).
2- Helmet of Athena.
3- Labrys (double-edged axe).
4- Caduceus (Staff of Hermes).
5- Trident (Staff and weapon of Poseidon).
6- Lightning bolt (thunderbolt of Zeus).
7- Vergina Sun (16 pointed star).
8- The Greek Gryphon.
9- The Greek Sphinx.
10- Lion Fleece of Herakles.
11- Thyrsus (Staff of Dionysos).
12- Greek laurel crown.
13- Shield of Achilles.
14- Pegasos.
15- Golden Fleece of Jason.
16- Lyre (instrument of Apollon).
17- Peacock (animal of Hera).
18- Rod of Asklepios.
19- Tortoise (animal of Hermes).
20- Torch and Keys (tools of Hekate).
21- Dove (animal of Aphrodite).
22- Anvil or Blacksmith Hammer (tools of Hephaistos).
23- Stag (animal of Artemis).
24- Sun (power of Helios).
25- Moon (power of Selene).
26- Winged Serpent (animal of Demeter).
27- Sword (weapon of Ares).

These objects will be models or recreations, of course, in the form of trinkets, necklaces, pendants, or other small and light objects that can be carried or worn. Begin by cleansing it. Then, you are going to "activate" it.

There are two ways to give the charm, amulet or talisman power, either with the help of a God, Hero or your own energy. Ideally, you should be open to all three. The Higher Powers are for when your own energy just isn't enough in a given situation. Keep in mind, though, that your own energy is not aiming to take possession of the object. In short, it's not a representation of yourself. Your own mind-infused energy takes the form of your devotion. Every time you worship, it takes energy. This is merely another form of that.

The begin, give an offering, like libation or incense, hold the object in your hand, and request help in like manner,

O' great God/Goddess/Hero or Heroine (Name), upon this (name and identity of object), I ask that you bestow strength, surge through it your Divine Power, that it may stand guard, empower and delight as it did in the times of old, in your blessed name, against all evil and ill that comes to me."

If you can do this in a temple or precinct of the God or Hero, that would be ideal. I once visited the Nashville Parthenon and bought a necklace that depicted Athena, like the statue of Her in the temple itself. I took it up to the top floor where the colossal statue of the Goddess stood, and before it, I held up the necklace and prayed that She bless it. Afterward, I had never before felt that level of power in such an object to my memory.

To simply add your own energy to the object, hold it in your closed hand and envision and direct your energy from your body, moving down your arm and into the object. What kind of energy is this? It is the energy of devotion, piety, faith, reverence, love, trust, optimism, and anything else spiritually positive that comes to your mind. You can even add color significance to the energy, such as red for fire since it repels, or green for earth as it is solid and strong. Charge the object repeatedly, making it stronger with each push or pump, until you feel maximum capacity has been reached.

In the Goodness of the Gods,
I'll see you at the next Herm down the road,
Chris Aldridge.

Tuesday, July 23, 2024

Ancient Greek Guide to Cleansing, Banishment and Exorcism - Part 3 - Securing The Home

Let's take a look at how to cleanse your home of negative energy first, since Energetics are the most common type of ailments. Although, keep in mind, this can also be used for banishment of ghosts and spirits in the home, as I have used it many times without a single failure in all kinds of situations. I call it the Hellenic House Cleansing Rite.

Before beginning any Hellenic rites or worship, always be clean and purified. Wash yourself in clean water (ideally purified or spring water). If nothing else, take a cleansing shower and put on clean clothing. Khnerip water for handwashing and purification can be created by lighting a bay leaf on fire and dropping it into a bowl of freshwater. And if you don't have any spring or seawater, you can combine sea salt with the water. 

Step 1: Invite Hestia into your home. Hestia is the Goddess of the home, hearth and family; She's basically your home's heartbeat. Light the flame of your hearth, which for most people today would be the stove. If you have an electric top that doesn't produce fire, place a candle in the center of the stove and light it, If you have a fireplace, even better. Create a fire there.

Step 2: Pray to Hestia
O' blessed Hestia, Goddess of the hearth, I ask that you shine forth in my home forever, and grant it peace and love, and lift me into the presence of The Dodekatheon, that I may know their mysteries, powers and wisdom.

(Note - The Dodekatheon means The Twelve Gods, as in the Gods of Olympos. They are Zeus, Hera, Aphrodite, Poseidon, Demeter, Artemis, Apollon, Athena, Hephaistos, Hermes, Ares and Dionysos.

Step 3: Give offering to Hestia. Burn the sweetest incense you have. Fresh frankincense is great (which is also a natural purifier), but whatever you use, make sure it's good quality and not cheap department store brand. These are full of bad-smelling chemicals.

Step 4: Pour a libation to Apollon, Poseidon and Hygeia, for you will need their help with the rest of the rite.

Step 5: Take a bowl of clean water. Spring water is best, but if you have to use tap, combine it with sea salt. Sea salt can be purchased very cheaply at your local grocer and is one of the most simple yet powerful purifiers. Mix the water and salt together. Once done, hold the bowl over the hearth about head level and recite the following prayer,
Blessed Apollon, God of light, and amazing Poseidon, God of the sea, bless this water so that it will drive out evil and shake loose from the bonds of oppression whatever it touches.

(Note - Why Apollon and Poseidon? Apollon is the God of the sun and light, and thus, a destroyer of evil and a purifier of pollution. Poseidon is the Earth Shaker, able to shake the foundation of anything. Please also take note that khnerips or any form of water for religious purposes should be replaced each time you do a rite or ceremony. Do not use the same water repeatedly).

Step 6: Take the bowl of water into each room, wet your hand, and sprinkle the water on every wall, floor and ceiling (not forgetting closets).

Step 7: When done with all rooms, light a stick of fresh sage, as its smoke releases cleansing properties and powers that will push out negative energy and thus make the area more inhospitable to negative entities. With the smoldering stick, draw the Star of Hygeia toward every wall, floor and ceiling. Hygeia is the Goddess of physical and mental health and protection, and Her symbol, even as far back as ancient Greek times, is the five pointed star. Modern Pagans call it the pentagram, but not pentacle. Draw the Star starting at the bottom left. As you draw it each time, say the words,
I draw the Star of Hygeia, to banish from this place all evil and ill.

Step 8: Bring the rite to a close with a final prayer to Hestia, as She is First and Last in general Hellenic rites,
With Hestia I end, for She is First and Last, home of the eternal Gods, forever be the Goddess of my home.

As time goes on, work on mounting a positive life as well. But if you ever do feel that the goal has slipped too far away, you can use this rite any time. In ending this section, I want to share an invocation that has never failed me when I have been faced with faltering on leading a positive life. During your day to day, if you feel attacked, dismayed or misdirected, it is useful,
Athena is my strength, my wisdom from above, my perseverance against life's toils. She leads me to Nike over my enemies, She gives me peace by Her glory, and when the day is done, She permits me peaceful rest beneath the shade of Her olive tree, for I am loved by Olympos who delights in the beauty of the universe. Athena, fight for me.

In the Goodness of the Gods, I'll see you in the next section,

Chris Aldridge.


Friday, July 19, 2024

Ancient Greek Guide to Cleansing, Banishment and Exorcism - Part 2 - Self Care

As we begin to learn how to deal with these issues, let's start with the basics: cleansing and banishment for our personal selves.

The easiest way to stop Energetics from manifesting and gaining power is to live a positive life. It will accomplish two things. One, a strong build up of positive will push negative out, and two, it will make it harder for negative energy to break in. An inferior force cannot penetrate or contend with a greater one. Walk up to a wall and push as hard as you can. The reason it won't budge is because there is a greater or equal amount of force pushing back. You simply don't have the power to get through. It's the same concept with energy.

The problem is that living a positive life is not easy, especially in our Age. We are constantly bombarded with negative media and politics, not to mention that life can become oppressively stressful if we don't know how to deal with it. Therefore, living a positive life is, I find, a practice. The more you do it, the better you will become at it.

A vital part of living a positive life is to have the Gods in it. The Gods are first and foremost in the life of a Hellenist. A Hellenist never stops living a highly spiritual life, and an extreme benefit of this is happiness and positivity. In the past, I've heard Hellenists say that they worship the Gods simply because it makes like more blissful. This is absolutely true. When the Gods are always kept in our minds, lives and actions, we are elevated to a state above the mundane.

Purification Processes

Being purified or free of impurity (physically, mentally and spiritually), is to banish miasma from our minds, bodies and souls, and elevate ourselves above the reaches of toxicities that so often inhibit human life, progression, and separate us from the Gods. In order to keep yourself guarded against such pollutants, practice daily purification. Not just before rites, but throughout your day, starting in the morning, during the day, and before bed. It may sound painstaking, but it's actually quite simple, and will eventually become second nature.

The Mind

Your mind is of the most value to your physicality, for without the mind, the body is nothing. It's proven science that your thoughts and the state of your brain can and will effect your body and life for the better or worse.

Your brain soaks up everything that it comes into contact with, therefore it's imperative that you only expose it to positive atmospheres as much as possible. Forsake all willful negativity. If you do not have to subject your mind to it, then don't, such as negative media, people, and even your own negative thoughts. Refrain from excessive anger and needless confrontations, striving for peace and productivity whenever possible. Finally, contemplate nothing evil or immoral. We all have bad thoughts that come into our heads at times, but contemplation means to actually conspire with it. Just as keeping bad toxins out of your body is essential to bodily health, so is keeping them out of your mind essential to mental health.

The Body

Keeping your body healthy and purified on the outside and the inside is the purely physical part of continued purification. If you defile yourself, or willingly expose yourself to filth and harmful substances, it will create pollution. Take a shower or bath every day, put on clean clothes, and don't be exposed to unnecessary impurities. The body can be purified of miasma through simple washing and purified water, spring water or sea salt water, or it can be as extreme as using sulfur should you come into contact with a dead body, but the latter is an unorthodox case for most people today.

On a more basic level, regular exercise is exceptionally terrific for maintaining a healthy body, as well as mind, because it betters your mental state and brain functions. I'd recommend starting a simple jogging routine on a daily or regular basis, for a couple of miles each time. You'll be astounded by how much better you feel, especially if you pair it with healthier eating. Not only were the ancient Greeks very athletic people, Games themselves were religious events, and while there was no 2nd or 3rd place, every athlete was strong and benefited from the physicality of the training.

The Soul

Not only are our spiritual selves kept pure by our connections to the Gods, but piety as well maintains this cleanliness, which of course assists in Divine connections. Piety also keeps the physical and mental clean. So what is piety? It is not only acting rightly in ritual but also in thinking and speaking goodly and rightly. That is to say, simply respecting the Gods.

For example, I was once visiting a couple of friends, and while on the topic of Greek religion, they started insulting the Gods. I kindly got up and left, not only because I didn't want to be around hubris and impiety, but because I could feel the pollution and negativity starting to build in the room.

The simple fact of the matter is that you cannot be both devotee and defacer, not even in a humorous way. Yes, there were Greek playwrights who sometimes made fun of the Gods, but these people were not mainstream citizens (most citizens were not playwrights), and men like Euripides of Athens were not only scrutinized for heresy, but spent their final days in exile. It's probably why Plato said, "Wickedness in the soul makes one impure."

Purifying Sickness

We all get sick, whether it be a simple cold or a more serious infection. Once you have recovered, throw away the clothes you wore while you were sick, wash your body in sea water or sea salt water, and then rinse with spring water or purified freshwater, and end with a prayer and sacrifice to Apollon, who is the God of healing and purification. If you have a disease that cannot be cured, maintain it as best you can. Take medication for it as prescribed. In short, listen to your doctors.

In conclusion of this section, I do not want someone to confuse purification with germophobia. It's not about washing your hands until they bleed, for that would also be a pollution. It's about attending to obvious pollutants and toxins in life and preventing them in all their forms.

In the Goodness of the Gods, I'll see you in the next chapter,

Chris Aldridge.

Chapter One here.

Tuesday, July 16, 2024

Ancient Greek Guide to Cleansing, Banishment and Exorcism - Part 1 - Crash Course

Banishment, cleansing and exorcism are things I have been seriously involved with for many years of my life, even before I was a Hellenist. In fact, it was a successful Greek exorcism that officially converted me to Hellenism. It seems to be something I have eventually understood enough to be good at, and being a Greek Priest has only extended my experience and knowledge.

I begin by saying that the world of spirits and banishment isn't as cut and dry as monotheists or even some occultists may think. It's very complicated just like everything else. To a Christian, for example, everything is Satan and you only need Jesus to get rid of him. 

They actually have very little understanding of the spiritual world, which is why some of their most famous exorcisms have also been their greatest failures. We know it's not uncommon for a Christian to fail when trying to banish, cleanse or exorcise. No one is surprised when they go up against a spiritual foe and lose.

While most of existence is good, beautiful and gives most people no real worry, the spiritual world can harbor things that want to do people harm, just as the physical world can.

When the Olympian Gods came to power, they defeated chaos and disorder in the grand picture of things, along with many of the Titans who ruled before them, and even imprisoned some of the forces and beings in the prisons of Tartaros. To nature and civilization, the Gods brought all the good and beautiful that we have now. However, although largely subdued, disorder still exists and can even be created anew. Think of it like a prison in our society. Bad people are jailed, but there can still be bad people in the world. Really, the battle between order and chaos, good and bad, positive and negative, has always been happening in one form or another. It's a constant struggle for humanity and the universe.

There is no Devil or Satan in Hellenism, but we do believe that things can choose their own path. The being that is ailing a person or place may not even be entirely bad themselves, but are just angry at that person, or bound negatively to the location or object for a specific reason. Nothing with free will is absolutely evil, because it can choose to do good and therefore has the capacity for good, but it may not make that choice toward a given person or situation.

Chaos itself isn't inherently negative, but it can still at times disrupt the order of things enough to create problems. For instance, if a dam breaks and floods a town, the water isn't evil, the water is just doing what the water does. Sometimes the water can even create life after it is unleashed, but it can also destroy. Not everything is as simple as good v. evil. By understanding this reality, you will have a far better grasp, insofar as a human can, of the spiritual and physical worlds.

Energy

The most basic form of an invasion that someone can experience in their homes or lives is simple negative energies, or as I like to call them, Energetics. I would say these are far more common than people think. Perhaps they may even be the most common of all, and could explain several cases of hauntings and personal harassment.

Energetic manifestations do not have an independent will or really any form of individual consciousness. Like a battery placed in a car, it is there to perform a certain function and can be the result of many things. The energy could be left over from something of the past, sent by someone else, acquired by the victim, or even created by the victim's own negative emotions, attitude and actions. The ancient Greeks would have probably called this miasma or pollution that needs daily or regular cleansing, especially before a person enters a temple, sanctuary or performs religious rites.

Once the energy has implanted itself, it will begin its work, which if negative, will be to create dismay and hardship. You may find yourself feeling continuously depressed, angry, scared, frustrated or even sick for no apparent reason. The energy can also cause things to happen or could cause you to make them happen. The good news is that simple energy is the easiest to dispel. Energy cannot be created nor destroyed but it can be moved, redirected and transformed.

Ghosts and Spirits

The second kind of invasion is by a ghost or spirit, which can be human or nonhuman. If we are to believe some of the paranormal reports around the world, animals also have souls and can manifest in a ghostly form. Even evil or infamous people or monsters of the ancient Greek past may have had souls, which means their spiritual self could still exist. 

A ghost or spirit can take possession of a person, place or object, or attach themselves and begin bending things to their own will and causing harm. Unlike Energetics, these beings are self-aware (conscious). They know who you are and will act directly toward you. Because they have this self-power and will, they are harder to get rid of.

The ghost or spirit, if hostile, will normally make itself known in several ways. They can cause all the problems of energies but it will be more severe because there is direct intent through conscious effort. For example, there's a big difference between something falling off the shelf and something being thrown at you from the shelf.

The last thing to remember here is that it's also possible to come into contact with a ghost that is not intending harm but simply wants cohabitation for some reason. Think of a dead doctor who finds a living doctor they admire and wants to live on vicariously. Even though this can be benevolent, the being is still disrupting a natural order and needs to be sent out.

A ghost or spirit that is intending harm can make you feel very uneasy, terrified, throw or slam things, cause horrible smells and sounds, give you nightmares and blackouts, cause you to lash out at people and things, drive you to hurt yourself, give you hallucinations, or all of the above. The problem cannot be ignored. While it's entirely possible that all of these feelings and behaviors could be explained through the nature of one's own life and mental state, such can also be ruled out. If they persist after you have evaluated your home and taken proper medical care, perhaps it wouldn't hurt to see if you are being tormented by an outside force.

Other Beings

Finally, another form of invasion or attack can come from otherworldly beings that cross paths with our own world. You've probably heard them called things like faeries or natural spirits. While most are good, some can be problematic, even taking a dislike toward humans. They may have found and attached to you, been sent or are seeking revenge for some offense you made, like mistakenly or intentionally violating a sacred space. These beings mainly just demand proper respects. You don't normally have to worry about them if you know how to interact.

For example, when you enter natural areas, treat things with respect and be a person of humility. Don't litter the forest floor or throw things in waterways or rivers, don't act like you own the land because the truth is that you don't, and if you feel that you shouldn't enter a place or disturb something, listen to your instinct. We will cover how to deal with all of these issues later in this course.

I will end this chapter by saying that we all have days when bad things happen to us, or we just don't feel good. This generally in itself is not a sign of a problem. But when they are consistently happening, there is clearly a cause. One time may be coincidence, but ten consecutive times is not.

In the Goodness of the Gods, I'll see you in the next section,

Chris Aldridge.