Ancient Greek Guide to Cleansing, Banishment and Exorcism - Part 2 - Self Care

As we begin to learn how to deal with these issues, let's start with the basics: cleansing and banishment for our personal selves.

The easiest way to stop Energetics from manifesting and gaining power is to live a positive life. It will accomplish two things. One, a strong build up of positive will push negative out, and two, it will make it harder for negative energy to break in. An inferior force cannot penetrate or contend with a greater one. Walk up to a wall and push as hard as you can. The reason it won't budge is because there is a greater or equal amount of force pushing back. You simply don't have the power to get through. It's the same concept with energy.

The problem is that living a positive life is not easy, especially in our Age. We are constantly bombarded with negative media and politics, not to mention that life can become oppressively stressful if we don't know how to deal with it. Therefore, living a positive life is, I find, a practice. The more you do it, the better you will become at it.

A vital part of living a positive life is to have the Gods in it. The Gods are first and foremost in the life of a Hellenist. A Hellenist never stops living a highly spiritual life, and an extreme benefit of this is happiness and positivity. In the past, I've heard Hellenists say that they worship the Gods simply because it makes like more blissful. This is absolutely true. When the Gods are always kept in our minds, lives and actions, we are elevated to a state above the mundane.

Purification Processes

Being purified or free of impurity (physically, mentally and spiritually), is to banish miasma from our minds, bodies and souls, and elevate ourselves above the reaches of toxicities that so often inhibit human life, progression, and separate us from the Gods. In order to keep yourself guarded against such pollutants, practice daily purification. Not just before rites, but throughout your day, starting in the morning, during the day, and before bed. It may sound painstaking, but it's actually quite simple, and will eventually become second nature.

The Mind

Your mind is of the most value to your physicality, for without the mind, the body is nothing. It's proven science that your thoughts and the state of your brain can and will effect your body and life for the better or worse.

Your brain soaks up everything that it comes into contact with, therefore it's imperative that you only expose it to positive atmospheres as much as possible. Forsake all willful negativity. If you do not have to subject your mind to it, then don't, such as negative media, people, and even your own negative thoughts. Refrain from excessive anger and needless confrontations, striving for peace and productivity whenever possible. Finally, contemplate nothing evil or immoral. We all have bad thoughts that come into our heads at times, but contemplation means to actually conspire with it. Just as keeping bad toxins out of your body is essential to bodily health, so is keeping them out of your mind essential to mental health.

The Body

Keeping your body healthy and purified on the outside and the inside is the purely physical part of continued purification. If you defile yourself, or willingly expose yourself to filth and harmful substances, it will create pollution. Take a shower or bath every day, put on clean clothes, and don't be exposed to unnecessary impurities. The body can be purified of miasma through simple washing and purified water, spring water or sea salt water, or it can be as extreme as using sulfur should you come into contact with a dead body, but the latter is an unorthodox case for most people today.

On a more basic level, regular exercise is exceptionally terrific for maintaining a healthy body, as well as mind, because it betters your mental state and brain functions. I'd recommend starting a simple jogging routine on a daily or regular basis, for a couple of miles each time. You'll be astounded by how much better you feel, especially if you pair it with healthier eating. Not only were the ancient Greeks very athletic people, Games themselves were religious events, and while there was no 2nd or 3rd place, every athlete was strong and benefited from the physicality of the training.

The Soul

Not only are our spiritual selves kept pure by our connections to the Gods, but piety as well maintains this cleanliness, which of course assists in Divine connections. Piety also keeps the physical and mental clean. So what is piety? It is not only acting rightly in ritual but also in thinking and speaking goodly and rightly. That is to say, simply respecting the Gods.

For example, I was once visiting a couple of friends, and while on the topic of Greek religion, they started insulting the Gods. I kindly got up and left, not only because I didn't want to be around hubris and impiety, but because I could feel the pollution and negativity starting to build in the room.

The simple fact of the matter is that you cannot be both devotee and defacer, not even in a humorous way. Yes, there were Greek playwrights who sometimes made fun of the Gods, but these people were not mainstream citizens (most citizens were not playwrights), and men like Euripides of Athens were not only scrutinized for heresy, but spent their final days in exile. It's probably why Plato said, "Wickedness in the soul makes one impure."

Purifying Sickness

We all get sick, whether it be a simple cold or a more serious infection. Once you have recovered, throw away the clothes you wore while you were sick, wash your body in sea water or sea salt water, and then rinse with spring water or purified freshwater, and end with a prayer and sacrifice to Apollon, who is the God of healing and purification. If you have a disease that cannot be cured, maintain it as best you can. Take medication for it as prescribed. In short, listen to your doctors.

In conclusion of this section, I do not want someone to confuse purification with germophobia. It's not about washing your hands until they bleed, for that would also be a pollution. It's about attending to obvious pollutants and toxins in life and preventing them in all their forms.

In the Goodness of the Gods, I'll see you in the next chapter,

Chris Aldridge.

Chapter One here.

A Sense of Faithful Fear

If you base your religion on the views of the ancient Greeks, there's no denying that Greeks do fear, as well as love, the Gods, but it's for a good reason and perhaps not in the way you think.

Firstly, any mortal who doesn't have some level of fear for a God, is foolhardy at best. Fear isn't something that is directly taught in Greek religion, it's simply there by nature. You should fear a God for the same reason you'd fear a bolt of lightning, or a raging sea, because they are more powerful than you and can wipe you from life in the blink of an eye. A God is also far wiser than yourself will ever be. Fear is the result of a recognition of superior power. It is the "right" kind of fear because it breeds humility and prudence. Without a good sense of these things, we may find ourselves in more trouble than we can get out of.

Fear does not mean you're not brave, strong or confident, there is simply a fine line between these things and arrogance and stupidity. For example, saving someone from drowning is brave, strong and confident, but swimming with sharks is stupid, and you will eventually become drive thru for a dinosaur. Fear is merely the recognition of your place and limitations, arrogance is a failure to do so. Now some people might ask me, "Didn't the Heroes do things that most people would have considered beyond human limitation?" Yes, they did, but they were sent by the Gods to do something that was possible. They also didn't sink in over their heads. In fact, the Gods routinely provided them with assistance so they wouldn't. Bellerophon couldn't have killed the Chimera without Pegasos (the horse of heaven). A Hero always knows, recognizes, and most importantly, accepts the difference between themselves and the Divine. Being an affront to the Gods is not what it means to be a Hero.

I find that a lack of fear and piety among Pagans can be an issue. I've seen Pagan writers call Gods "scoundrels," and Pagan worshipers call them "assholes." While it may be rare, it is certainly a real case. A mortal picking a fight with a God is idiotic at best. Probably the only reason they haven't punished those people is because of their forgiving nature, or they think there is something mentally wrong with that individual. At any rate, you're never going to gain the favor of a God by insults, arrogance, or impiety. Even if they don't punish you, they'll probably turn away. Would you help someone who insulted you? Probably not, you likely wouldn't even give them the time of day until they shaped up and treated you with proper respect.

The only time fear is wrong is when it's unwarranted. Fear the Gods because you know they can destroy you, but love them because you know they're kind enough not to, and you will find wisdom. 

In the Goodness of the Gods,
Chris Aldridge.

Divinity in Daily Life: Anger and Frustration

Recently, I've thought about Gods and Heroes and their involvement in our everyday lives for our benefit. While reading a Pagan book, I came across invocations on restraining anger, but it wasn't Hellenic. So I thought to myself, who would I pray to for restraining anger and helping with frustration in Hellenism? I think this is an important topic to discuss in such a series as Divinity in Daily Life because anger and frustration are among the most common afflictions among the average person these days, and I think my conclusion on the matter is quite interesting. Hopefully, it will help other Grecians and people who pray to the Greek Gods. I also think it's important for religious communities to talk about these issues together because we all face them. As Plato once said, be kind because everyone you meet is facing a hard battle.

Among the Heroes, the first I would think to pray to in this field would be Oedipus, for the simple experience He has in this matter, and the fact that He ended His life calmly. Oedipus experienced the tragedy of letting anger and frustration get to Him when He mistakenly killed His father in a fit of rage, not realizing the true identity of the man. I also didn't read anything about Him ending His life in anger, even though He had every reason to be mad at the world and His own misfortune in life. When He faced the Sphinx, her riddle at first must have also tested His mind, but He did not become frustrated. Instead, He maintained excellent fortitude, which is something you'd need to keep a calm mind in things that are very frustrating and angering. So one might recite a prayer such as this:

O' Oedipus of Thebes,

I humbly ask for clarity of the mind,

fortitude against frustration,

and restraint against anger,

that I may continue my road this day without horrid mistakes.

One might also consider Orpheus, a great Divine Musician who was able to calm any raging force with His wonderful lyre. Theseus would also be great to invoke for fortitude. Among the Gods, Athene and Apollo would be wonderfully fit. Athene is a strong, fighting Goddess when needed, but She also prefers peace and diplomacy to war, and tries to achieve that end beforehand. Apollo is the God of Enlightenment, and unchecked anger and frustration is not such a state of being. Therefore, Apollo's great mind can realign us with a prosperous outlook on life. The prayer above written to Oedipus is a structure that can be used for any of the Gods or Heroes mentioned here, just make the proper changes. Life's roads are not without hardships, and sometimes we can find it hard to barely function onward. But fortunately, we have the Gods, Heroes and each other.

In the Goodness of the Gods,

Chris Aldridge.