Body and Blood of a God - To Drive Out Depression

There is a Hellenic ritual that I believe so very strongly in because it has worked for me countless times over. I call it The Dionysian Rite, and it does, in fact, have ancient Greek origins.

The belief in wine being the blood of the vine is very ancient, and the concept of ingesting the body and blood of a God is not unique to the Christian religion. It, also, is very ancient. Christianity is also not the first religion to have a Savior God. That, too, is ancient, and while more than one Greek God carried the Epithet of Savior, Dionysos is known as the God of life who returned from death.

This rite was probably done in a Cult setting with specific instructions, but we can also adopt cultic practices in modern Hellenism. Dionysos had worshipers who would attack, kill and eat a live bull (the sacred animal of Dionysos), and in so doing, considered themselves to be eating the God's body and drinking His blood. I adopted this concept for my own temple, using chocolate (an ecstatic food) along with wine or grape juice to be the body and blood of Dionysos, since Dionysos is also the God of ecstasy and wine and grapes. Now, if you can find pieces of chocolate shaped like a bull, that would be of the most ideal, but if not, a typical piece will do. The richer the better, and the more pure and fresh the wine or grape juice, the better.

While this is a practice I have adopted for my temple's general activity, it also has many benefits for the personal human body. It's important to remember that while this ritual mirrors others in modern time, it's not about salvation from our humanity, because our humanity is not damned, it's blessed. There is no "cross to bear." Dionysos reminds us that it's alright to live.

Whenever I am feeling depressed or anxious, I have found that the ritual does wonders for freeing me from it and returning me to the lively world. Depression and anxiety is a form of death for the human system, and thus when life is fused back into you, it pushes the death out. I don't even have to do it in a formal setting. I just hold the chocolate in my hand, and before eating it, I say, "Body or Spirit of Dionysos." And if I drink wine or grape juice, "Blood of Dionysos." The depression, and any other ailment of the mind and spirit I may be feeling, is then dissolved. Of course, it may be beneficial beforehand to ask Dionysos to bless the food and drink as His blessings upon the "food of joy and the drink of the vine."

I'm not saying that someone should give up medical treatment for their depression or other mental illnesses. I'm simply saying that adding spirituality to it, might be the completion to the cure you need. Again, I believe so strongly in the power of this rite that I encourage fellow Hellenists and Pagans to give it a try.

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

Hellenic Ideas: Low Cost Shrines

The more I practice my daily rites at my personal shrine and altar, the more I realize that you don't need massive temples or worship space to be a good practicing Hellenist. The large temples of course have their immense value, but you don't have to have one. 

In the picture on the left, I have put together a prayer space that I don't think has been shown before in modern Hellenism, at least not on my site. But I came up with the idea this past Saturday after visiting a new Pagan supplier in Freeport, Illinois.

This style of shrine combines some of Minoan, ancient Doric Greece, and some modern Spiritualism. The Minoan comes from the tree sanctuary, where a single pillar was set up in the precinct of the tree and surrounded by a wall. The column is from the Doric era of ancient Greece. And at the bottom are precious spiritual stones. One is Pink Mangano Calcite (which aids in a connection to Divine love) and Opalite (which helps improve spiritual communication).

And just to verify, the stones do work very well. Just by holding them, I felt immense peace and love flowing through me. In fact, it may encourage me to do more stone work in a Hellenic format in the future. There was most certainly such a thing as sacred stones in ancient Greek culture, religion and mythology, such as the Baetylus, which was a sacred stone pillar that was used as a specific cultic symbol of a God. Or my personal favorite, the Navel of the Earth stone at Delphi.

At this point, all one needs in addition is incense and an incense burner as a way to do daily offerings, and they can offer and pray here to any of the Greek Gods they so desire or need to; that's the first best part about it. The second best part is that it costs very little to construct. This column is held up by a wall niche, and is only a foot or a little over tall, and can be painted any color(s), and the stones were 90 cents a piece, which means you could probably buy as many or as diverse of a collection as you want, depending on your spiritual needs and focus.

Finally, it takes up very little room. I set this up next to my bedside for the photo, in the far corner of the room. It does not impose on anything at all. Literally, anyone can build a consecrate one.

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

All The Reasons To Give Offerings and Sacrifices to The Gods

Many of us give offerings to the Gods on a daily basis, but have we ever really stopped to examine why we do so, beyond the simple fact that it's in our religious customs? Some people may not even see the need for such expressions and actions, but they are very important. 

I want to begin by saying that I do not worship and offer to the Gods merely because I want them to give me something. I do it because I love them and enjoy their presence. They make life more blissful. 

1, We give offerings to the Gods because it is their due honor. After all, they are the Gods. As the rulers of all the universe, they deserve reverence.

2, To show gratitude for what has been given, and what may be given in the future - reciprocity. It's basic decency that when someone gives you something, you give them something in return.

3, To ensure continued relationship. The more we connect with the Gods in good and positive ways, showing the first two realities listed above, the more we ensure their favor in our lives. 

4, Finally, to simply show how much you love the Gods. When it comes to those you love, like your family and friends, you show them expressions of that love. The Gods are no different. Through all that we do, from simple prayers to complex hymns, offerings, sacrifices, dances, and other religious services, we show the Gods how much we love and adore them. For me personally, I think people would notice that I am normally always doing something for the Gods. Even if it's just restoring and painting a statue, writing a new prayer, building a new sanctuary, or upkeeping the older ones. I am always trying to think of something new I can do today, and if you are in the same boat, here's a list of things you can do for the Gods on a daily basis,

• Paint/restore a statue.
• Paint a statue.
• Write a new prayer or hymn.
• Build a sanctuary.
• Build a new shrine.
• Learn something new about the Gods or ancient Greece.
• Care for places sacred to the Gods.
• Journal your experiences with the Gods or Heroes.
• Start a temple or an online group dedicated to the Gods in some way.

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

Will You Go To The Asphodel Meadows?

The ancient Greek Underworld is a fascinating place. In fact, the entire afterlife of ancient Greece is profound and capitavating because there are so many possibilities. A lot of Hellenists believe in reincarnation because it's talked about in Plato. But I'm more traditional; I believe in the Underworld and the many roads that proceed from it. I do not deny the possibility of reincarnation, but I do believe that most of us will go to some place that the Underworld leads us to. There are three main realms, two of them being extremes. Elysium/Isle of the Blessed is where the most virtuous souls go, and Tartaros is where exceptionally wicked people are sent to be punished. Tartaros is our version of Hell, except one could argue that it's not an eternal sentence. Once the price has been paid, the soul can leave. 

Then there's the Asphodel Meadows. This is where "ordinary" people go, those who are neither good nor evil. It's considered the destination of most souls. The name, Asphodel, means flowery and fertile. The flowers that cover it are ghostly looking in color, and the atmosphere is like overcast. Which, I must confess, I initially do not find pleasant because I love sunshine, but then again, we don't know everything about the afterlife until we have actually ventured there. Asphodel flowers actually do the best in sunlight, so who knows? There may indeed be sun there.

Do you consider yourself "ordinary?" Do you think you are more likely to go to Asphodel? I asked my wife this question, and she said she does plenty of extraordinary things that common people are either unable or unwilling to do, especially for poor and homeless people. I think I am more than ordinary as well, because I've started a lot of people on their path to Hellenism with my works. I have helped to rebuild ancient Greek religion in the modern world, even though it's a small contribution. So I cannot say where I will go. But we will all go to one of these 3 places. Unless you become a Hero, then you will ascend.

But there is one thing that I am indeed certain of. Unless you live an evil life, there is nothing to fear.

Picture Attribution: By SuperJew - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=56861127

You're Worthy of Happiness and Love from Above

A lot of people feel sad, depressed, and like the worst of life is meant for them, because they don't believe they are deserving of love and kindness. The worst part is that we don't even realize we feel that way because it's ingrained in our subconscious, normally because of our experiences growing up through childhood and young adulthood, and I'll start by giving you some examples from my own life.

I grew up in a fairly rough environment. Not only was I poor, but I didn't really know what familial love was, mainly because I could never remember having gotten any. The people around me, even my parents, were standoffish at best and physically, mentally and emotionally abusive at worst. As I grew older and I began to experience the opposite sex, everyone broke my heart except for the woman who would become my wife. So as you might be able to imagine, I never felt I was worthy of love, or thought that I deserved any happiness.

My issues with severe depression and severe anxiety disorder did not help with the problem either in my later years leading up to my life at present. But one thing that started to turn this mentality around was my belief in the Greek Gods and becoming a more dedicated Hellenist as my life progressed. The Gods love you more than you'll ever know, and affirming this, I realized, gave me a much better mental state. In short, knowing that I am deserving of that love.

There was a time in my life, I can remember, when I knew this confidently, but I suppose I allowed my past trauma and mental anguishes to darken my spirit and pollute my mind. So finally, I decided to dedicate myself to that realization of that love and trust. I would no longer let my mind or feelings convince me otherwise. You and I were sculpted in the images of the greatest and most powerful Gods in all the universe, and that factor alone will give you the confidence you need to succeed in life. They want us to become the greatest that we can, and they do not put up unnecessary barriers to that path. Human life might, but the Gods do not.

We are all worthy of that love and light. It doesn't matter if other humans don't love you, the Gods do, and always will. They think you're amazing, and they'll always be there for you. The Gods never leave you. You can leave them, but they won't leave you. 

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

More Offerings, Better Afterlife

On my temple's Facebook page, I recently posted a poll about a connection between this life and the next in Greek religion, and I asked: Do you think that giving regular offerings and sacrifices will help get you a good afterlife? The results were interesting. 

44% said yes, 44% said no, and 12% were unsure.

Among those who said yes, I myself was included, and I'd like to explain why I think so. Of course, this is my own personal belief. There's nothing that says everyone else has to agree with me, but here is my reasoning. 

The Hellenist gives offerings on a daily basis, or at least they should. I give at least burned incense each morning when I get up and each night before I go to bed. Of course, part of the idea behind offerings is reciprocity, but we must also remember that the more we engage in our spirituality, and the more we interact with Deity, the more we reach our higher selves, leaving more and more of the lower self behind. Therefore, the more the higher self takes over, the better chance we have of a higher existence in the next life. Or, in laymen's terms, a good afterlife. 

The more we give offerings and sacrifices, the more we also gain the attention of the Gods through some of our best-expressed devotion. If one stopped doing offerings and sacrifices, they would likely feel a lack in their spiritual side. But there is one thing that is universally true. Regular offerings and sacrifices keep the Gods in your favor. Thus, the Gods and those who work for them, such as the Judges of the Underworld, may hold you in good regard as well.

Your religion and spirituality is not something you ever finish, as I say. It's always a progress, something you work on every day of your life. 

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

Confidence In Your Beliefs

A lot of people may not think about how important this factor is to their mental and emotional health, but when it comes to one's own personal beliefs, it is vastly important to find confidence in those beliefs. I have talked about it before in spiritual counseling sessions with clients. If you're always worrying about, "what if I am wrong?" it will worry you to death or drive you insane. Constantly questioning yourself will make you increasingly unstable until you finally lose yourself.

I do not mean that you should never question anything. I mean that what you believe about the Gods, about life, and about yourself, is valid. You will never find peace until you find peace with this part of yourself.

And even if you one day find that a belief of yours turned out to be indeed inaccurate, it doesn't matter, because for one, the Gods are not affected by it, and two, you held the belief in good faith. A strong temple is one that you build inside yourself. From it, you will draw immense strength.

Your beliefs form the core of who you are. All that we are, how we think, how we act, and why, is all centered around this core. If it's always shaking, then so shall you. Write it down, talk to yourself, make the official Book of "your name here." Establish it and make it stick. Even if you encounter someone who believes differently, or at least doesn't accept your beliefs, that's fine too. They don't have to, and their refusal or difference also changes nothing. 

Far too many people find their cores shaking, mainly due to insecurity. Not only realize that there is no need for that, but also that you are strong at your core. You will see improvements in your mental and emotional health and physical performance in life.

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.